Tuesday, August 10, 2010

I win

I’m here to introduce myself, my name is undiscovered,
I’ve made many raps, but they’re all in a cupboard

Because I know this one is for sure the best
I’m the best rapper in the whole Midwest

Whoever tries to compete with me wont win
If u think youre better than me, u must be on heroin

You all got no life, All you do is sleep and snooze
None of you can wake up to the cocka doodle doos

All your lives are like a skateboard, you cant land a trick and you bail,
It represents who you are, All you do Is fail

I am the greatest, Just give up and stop tryin now
You’re all white! Quit pretending like your bow wow

None of you can win, you all suck at everything for gods sake!
Everyone is a poser, your all fake and were a mistake

Friday, July 25, 2008

All to know about pitching

-keep your arm above your shoulder
-pull your glove into your side
-drive the ball down
-pitch downhill
-throw strikes
-turn your hips
-rotate your back foot when turning
-lift your knee about belt high or higher
-hold the ball correctly according to the pitch
-extend your arm
-fake the batter out
-have your arms mirror each other when going up
-come up to a set before throwing
-get to a balance point and then throw
-Have your foot point to the plate
-Have your leg push off the mound
-don't aim the ball
-throw your body into it
-put movement on the ball
-Don't let up
-Hide the ball until you release it

Thursday, July 24, 2008

All to know about Fielding

----GROUND BALLS----
-Plant your feet firmly on the ground
-Bend your knees
-keep your glove on the ground
-Know what to do before the ball is hit to you
-Give your full effort to get to the ball
-Try to field the ball with just a few hops
-get rid of the ball quickly
-plant your feet before throwing
-charge the ball
-stay down
-be ready with your glove out at all times
-Field the ball out in front of you
----POP FIES----
-Drop step then run back
-sprint towards the ball
-don't drift back and then meet the ball
-Get behind the ball and run in
-use the crow hop when needed
-Have your momentum going towards the ball
-catch the ball with two hands
-Squeeze the ball tight when you catch it
-get a good jump on the ball when it is hit

Monday, June 30, 2008

All To Know About Batting

-keep your weight back
-keep your knuckles lined up
-wait for the ball to get to you
-keep your eye on the ball
-turn you hips hard and fast
-bend your knees slightly
-only swing at strikes
-rotate your back foot so it's pointing to where you want to hit the ball
-drive your hands threw the ball
-load before you swing
-when loading, move your arms back, not up.
-stand about a shoe length away from the plate.
-stand up straight
-have 60% of your weight on your back foot and 40% of your weight on your front foot
-Look for a fast ball, but if off speed is coming, adjust
-have your shoulders stay level when swinging
-swing sooner to hit the an inside pitch on the sweet spot of your bat
-swing later to hit an outside pitch on the sweet spot of your bat
-pull inside pitches
-take outside pitches the other way
-hit the ball as hard as possible
-try to hit the ball to a gap in the field
-hold on to the bat with two hands.
-Have confidence and don;t be afraid of the ball.
-with two strikes, swing at anything that is close to a strike.
-wait for a pitch that you like
-know what the count is at all times
-hit line drives, not pop ups
-don't swing on a 3-0 count unless its perfect
-stand back in the box when your facing a fast pitcher so you have more time to react
-stand up in the box when your facing a slow pitcher so don't swing before the ball gets to you
-keep your normal swing, don't swing for the fences
-choke up on the bat if it's too long
-swing your bat straight to the ball
-tilt your bat back slightly before swinging
-have your front leg stay straight
-roll your hands over after you hit the ball
-turn your body back if the ball is coming at you
-when swinging, keep the bat level
-spread your legs about two feet or more apart
-watch the pitcher while warming up
-realize what kind of pitch it is by how the pitcher delivers the ball, the spin, and the speed
-step out of the box if the pitcher is taking too long
-Study the opponent's weaknesses and take advantage of it when hitting
-If you swing and miss, adjust
-Try not to get deep in the count
-don't back out before the ball gets to you
-keep your head in it, don't pull your head
-take your hands straight to the ball